SCHEDULE

8:00 - 8:50
cardio

2:00 - 2:45
Body building

4:30 - 5:30
cardio

5:30 - 6:30
Body building

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

8:00 - 8:50
cardio

2:00 - 2:45
Body building

4:30 - 5:30
cardio

5:30 - 6:30
Body building

FRIDAY

4:30 - 5:30
cardio

5:30 - 6:30
Body building

SATURDAY

4:30 - 5:30
cardio

5:30 - 6:30
Body building

ARE YOU READY FOR CHANGES?